The Fast Diet says that you shouldn. During your fast days, you can. The 5:2 diet (also known as the 5. While this diet suggests that you can eat anything you want on those 5 days, and the 2 day fast will. Welcome to 5: 2 intermittent fasting . Explore the resources on our site, join our community and check out the revised and updated edition of The Fast Diet book” Michael Mosley. Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Transform Your Health: Amazon. Kate Harrison: 8. Books. Review. The 5: 2 diet made easy! Kate's inspiring tone, motivational tips and simple menu ideas make this book a convert's best bud.
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